Tex Mex Style Flat BreD vs tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tex Mex Style Flat BreD
tortilla chips
The Verdict: Which is Better?
When placing Tex Mex Style Flat BreD and tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tex Mex Style Flat BreD is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tex Mex Style Flat BreD contains significantly more sugar (3.5g) compared to the milder tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tortilla chips is undeniably the healthier pick.
Looking to build muscle? Tex Mex Style Flat BreD offers a protein boost with 10.5g per 100g, outperforming tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Tex Mex Style Flat BreD or tortilla chips?
It depends on your goals. Tex Mex Style Flat BreD has 238 calories, while tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Tex Mex Style Flat BreD vegan?
No, Tex Mex Style Flat BreD is not certified vegan.
What is the calorie difference between Tex Mex Style Flat BreD and tortilla chips?
There is a difference of 262 calories per 100g between the two products.
