Head-to-Head Analysis

TEX-MEX Style Pinto Beans vs Sweetened puffed wheat cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TEX-MEX Style Pinto Beans

TEX-MEX Style Pinto Beans

Not Vegan
VS
Package of Sweetened puffed wheat cereal

Sweetened puffed wheat cereal

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
370 kcal
1.1g
Sugars
55.6g
1.7g
Fat
1.9g
6.7g
Protein
7.4g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing TEX-MEX Style Pinto Beans and Sweetened puffed wheat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TEX-MEX Style Pinto Beans is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TEX-MEX Style Pinto Beans takes the lead with only 1.11g of sugar per 100g, whereas Sweetened puffed wheat cereal contains 55.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TEX-MEX Style Pinto Beans or Sweetened puffed wheat cereal?

TEX-MEX Style Pinto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TEX-MEX Style Pinto Beans vegan?

No, TEX-MEX Style Pinto Beans is not certified vegan.

What is the calorie difference between TEX-MEX Style Pinto Beans and Sweetened puffed wheat cereal?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.