Tex Mex Trail Mix vs Dunkin' Frosted Donut with Sprinkles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tex Mex Trail Mix
Dunkin' Frosted Donut with Sprinkles
The Verdict: Which is Better?
When placing Tex Mex Trail Mix and Dunkin' Frosted Donut with Sprinkles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tex Mex Trail Mix is the more energy-dense option here, packing 34 more calories per 100g than Dunkin' Frosted Donut with Sprinkles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tex Mex Trail Mix takes the lead with only 3.3333333333333g of sugar per 100g, whereas Dunkin' Frosted Donut with Sprinkles contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tex Mex Trail Mix offers a protein boost with 20g per 100g, outperforming Dunkin' Frosted Donut with Sprinkles in this category.
Frequently Asked Questions
Which is healthier: Tex Mex Trail Mix or Dunkin' Frosted Donut with Sprinkles?
It depends on your goals. Tex Mex Trail Mix has 566.66666666667 calories, while Dunkin' Frosted Donut with Sprinkles has 533 calories. Check the detailed table above for sugar and fat content.
Is Tex Mex Trail Mix vegan?
No, Tex Mex Trail Mix is not certified vegan.
What is the calorie difference between Tex Mex Trail Mix and Dunkin' Frosted Donut with Sprinkles?
There is a difference of 34 calories per 100g between the two products.
