Head-to-Head Analysis

Tex Mex Trail Mix vs Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tex Mex Trail Mix

Tex Mex Trail Mix

Not Vegan
VS
Package of Trail Mix

Trail Mix

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
562 kcal
3.3g
Sugars
21.9g
40g
Fat
43.8g
20g
Protein
15.6g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Tex Mex Trail Mix and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tex Mex Trail Mix is the more energy-dense option here, packing 5 more calories per 100g than Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tex Mex Trail Mix takes the lead with only 3.3333333333333g of sugar per 100g, whereas Trail Mix contains 21.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tex Mex Trail Mix offers a protein boost with 20g per 100g, outperforming Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Tex Mex Trail Mix or Trail Mix?

It depends on your goals. Tex Mex Trail Mix has 566.66666666667 calories, while Trail Mix has 562 calories. Check the detailed table above for sugar and fat content.

Is Tex Mex Trail Mix vegan?

No, Tex Mex Trail Mix is not certified vegan.

What is the calorie difference between Tex Mex Trail Mix and Trail Mix?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.