Texas Smokehouse BBQ Sauce vs Sliced Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Texas Smokehouse BBQ Sauce

Sliced Black Olives
The Verdict: Which is Better?
When placing Texas Smokehouse BBQ Sauce and Sliced Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Texas Smokehouse BBQ Sauce is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Texas Smokehouse BBQ Sauce contains significantly more sugar (34.3g) compared to the milder Sliced Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Black Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Texas Smokehouse BBQ Sauce or Sliced Black Olives?
It depends on your goals. Texas Smokehouse BBQ Sauce has 171 calories, while Sliced Black Olives has 188 calories. Check the detailed table above for sugar and fat content.
Is Texas Smokehouse BBQ Sauce vegan?
No, Texas Smokehouse BBQ Sauce is not certified vegan.
What is the calorie difference between Texas Smokehouse BBQ Sauce and Sliced Black Olives?
There is a difference of 17 calories per 100g between the two products.




