Texas Toast vs Chickpea and sunflower seed tempeh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Texas Toast
Chickpea and sunflower seed tempeh
The Verdict: Which is Better?
When placing Texas Toast and Chickpea and sunflower seed tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Texas Toast is the more energy-dense option here, packing 112 more calories per 100g than Chickpea and sunflower seed tempeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Texas Toast or Chickpea and sunflower seed tempeh?
It depends on your goals. Texas Toast has 340 calories, while Chickpea and sunflower seed tempeh has 228 calories. Check the detailed table above for sugar and fat content.
Is Texas Toast vegan?
No, Texas Toast is not certified vegan.
What is the calorie difference between Texas Toast and Chickpea and sunflower seed tempeh?
There is a difference of 112 calories per 100g between the two products.
