Head-to-Head Analysis

Texas Toast Garlic vs Strawberry Melon Iced Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Texas Toast Garlic

Texas Toast Garlic

Not Vegan
VS
Package of Strawberry Melon Iced Tea

Strawberry Melon Iced Tea

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
19 kcal
2g
Sugars
4.9g
18g
Fat
0g
6g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Texas Toast Garlic and Strawberry Melon Iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Texas Toast Garlic is the more energy-dense option here, packing 321 more calories per 100g than Strawberry Melon Iced Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Texas Toast Garlic takes the lead with only 2g of sugar per 100g, whereas Strawberry Melon Iced Tea contains 4.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Texas Toast Garlic offers a protein boost with 6g per 100g, outperforming Strawberry Melon Iced Tea in this category.

Frequently Asked Questions

Which is healthier: Texas Toast Garlic or Strawberry Melon Iced Tea?

It depends on your goals. Texas Toast Garlic has 340 calories, while Strawberry Melon Iced Tea has 19 calories. Check the detailed table above for sugar and fat content.

Is Texas Toast Garlic vegan?

No, Texas Toast Garlic is not certified vegan.

What is the calorie difference between Texas Toast Garlic and Strawberry Melon Iced Tea?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.