Head-to-Head Analysis

Texas Toast - Garlic vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Texas Toast - Garlic

Texas Toast - Garlic

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
536 kcal
2.5g
Sugars
2.9g
22.5g
Fat
32.1g
7.5g
Protein
3.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Texas Toast - Garlic and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Texas Toast - Garlic is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Texas Toast - Garlic offers a protein boost with 7.5g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Texas Toast - Garlic or Sour Cream & Onion?

Texas Toast - Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Texas Toast - Garlic vegan?

No, Texas Toast - Garlic is not certified vegan.

What is the calorie difference between Texas Toast - Garlic and Sour Cream & Onion?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.