Head-to-Head Analysis

TEXAS TOAST made with real GARLIC & Parsley vs Instant Oatmeal Flavor Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TEXAS TOAST made with real GARLIC & Parsley

TEXAS TOAST made with real GARLIC & Parsley

Not Vegan
VS
Package of Instant Oatmeal Flavor Variety Pack

Instant Oatmeal Flavor Variety Pack

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
372.1 kcal
2.5g
Sugars
27.9g
20g
Fat
4.7g
7.5g
Protein
9.3g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing TEXAS TOAST made with real GARLIC & Parsley and Instant Oatmeal Flavor Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TEXAS TOAST made with real GARLIC & Parsley is the more energy-dense option here, packing 3 more calories per 100g than Instant Oatmeal Flavor Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, TEXAS TOAST made with real GARLIC & Parsley takes the lead with only 2.5g of sugar per 100g, whereas Instant Oatmeal Flavor Variety Pack contains 27.91g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TEXAS TOAST made with real GARLIC & Parsley or Instant Oatmeal Flavor Variety Pack?

It depends on your goals. TEXAS TOAST made with real GARLIC & Parsley has 375 calories, while Instant Oatmeal Flavor Variety Pack has 372.09 calories. Check the detailed table above for sugar and fat content.

Is TEXAS TOAST made with real GARLIC & Parsley vegan?

No, TEXAS TOAST made with real GARLIC & Parsley is not certified vegan.

What is the calorie difference between TEXAS TOAST made with real GARLIC & Parsley and Instant Oatmeal Flavor Variety Pack?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.