TEXAS TOAST made with real GARLIC & Parsley vs Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TEXAS TOAST made with real GARLIC & Parsley
Sunflower Seeds
The Verdict: Which is Better?
When placing TEXAS TOAST made with real GARLIC & Parsley and Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TEXAS TOAST made with real GARLIC & Parsley is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. TEXAS TOAST made with real GARLIC & Parsley contains significantly more sugar (2.5g) compared to the milder Sunflower Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: TEXAS TOAST made with real GARLIC & Parsley or Sunflower Seeds?
It depends on your goals. TEXAS TOAST made with real GARLIC & Parsley has 375 calories, while Sunflower Seeds has 615 calories. Check the detailed table above for sugar and fat content.
Is TEXAS TOAST made with real GARLIC & Parsley vegan?
No, TEXAS TOAST made with real GARLIC & Parsley is not certified vegan.
What is the calorie difference between TEXAS TOAST made with real GARLIC & Parsley and Sunflower Seeds?
There is a difference of 240 calories per 100g between the two products.
