Head-to-Head Analysis

Texas Toast White vs Duplex Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Texas Toast White

Texas Toast White

Not Vegan
VS
Package of Duplex Creme Cookies

Duplex Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
417 kcal
2.8g
Sugars
33.3g
2.8g
Fat
16.7g
8.3g
Protein
2.8g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Texas Toast White and Duplex Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Texas Toast White is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Texas Toast White takes the lead with only 2.78g of sugar per 100g, whereas Duplex Creme Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Texas Toast White offers a protein boost with 8.33g per 100g, outperforming Duplex Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Texas Toast White or Duplex Creme Cookies?

Texas Toast White appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Texas Toast White vegan?

No, Texas Toast White is not certified vegan.

What is the calorie difference between Texas Toast White and Duplex Creme Cookies?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.