Head-to-Head Analysis

Texmati Rice vs Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Texmati Rice

Texmati Rice

Not Vegan
VS
Package of Blueberries

Blueberries

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
50 kcal
0g
Sugars
8.6g
0g
Fat
0.7g
6.7g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Texmati Rice and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Texmati Rice is the more energy-dense option here, packing 306 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Texmati Rice takes the lead with only 0g of sugar per 100g, whereas Blueberries contains 8.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Texmati Rice offers a protein boost with 6.67g per 100g, outperforming Blueberries in this category.

Frequently Asked Questions

Which is healthier: Texmati Rice or Blueberries?

It depends on your goals. Texmati Rice has 356 calories, while Blueberries has 50 calories. Check the detailed table above for sugar and fat content.

Is Texmati Rice vegan?

No, Texmati Rice is not certified vegan.

What is the calorie difference between Texmati Rice and Blueberries?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.