Head-to-Head Analysis

Textured Veggie Protein Plus vs Breakfast Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Textured Veggie Protein Plus

Textured Veggie Protein Plus

Not Vegan
VS
Package of Breakfast Trail Mix

Breakfast Trail Mix

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
467 kcal
14.3g
Sugars
43.3g
2.4g
Fat
23.3g
52.4g
Protein
6.7g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Textured Veggie Protein Plus and Breakfast Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Textured Veggie Protein Plus is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Textured Veggie Protein Plus takes the lead with only 14.3g of sugar per 100g, whereas Breakfast Trail Mix contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Textured Veggie Protein Plus offers a protein boost with 52.4g per 100g, outperforming Breakfast Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Textured Veggie Protein Plus or Breakfast Trail Mix?

Textured Veggie Protein Plus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Textured Veggie Protein Plus vegan?

No, Textured Veggie Protein Plus is not certified vegan.

What is the calorie difference between Textured Veggie Protein Plus and Breakfast Trail Mix?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.