Textured Veggie Protein Plus vs Original Turkey Stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Textured Veggie Protein Plus
Original Turkey Stick
The Verdict: Which is Better?
When placing Textured Veggie Protein Plus and Original Turkey Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Textured Veggie Protein Plus is the more energy-dense option here, packing 36 more calories per 100g than Original Turkey Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Textured Veggie Protein Plus contains significantly more sugar (14.3g) compared to the milder Original Turkey Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Turkey Stick is undeniably the healthier pick.
Looking to build muscle? Textured Veggie Protein Plus offers a protein boost with 52.4g per 100g, outperforming Original Turkey Stick in this category.
Frequently Asked Questions
Which is healthier: Textured Veggie Protein Plus or Original Turkey Stick?
It depends on your goals. Textured Veggie Protein Plus has 286 calories, while Original Turkey Stick has 250 calories. Check the detailed table above for sugar and fat content.
Is Textured Veggie Protein Plus vegan?
No, Textured Veggie Protein Plus is not certified vegan.
What is the calorie difference between Textured Veggie Protein Plus and Original Turkey Stick?
There is a difference of 36 calories per 100g between the two products.
