Thai Basil vs Medium Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Basil
Medium Shells
The Verdict: Which is Better?
When placing Thai Basil and Medium Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Basil is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai Basil takes the lead with only 0g of sugar per 100g, whereas Medium Shells contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Basil or Medium Shells?
Thai Basil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai Basil vegan?
No, Thai Basil is not certified vegan.
What is the calorie difference between Thai Basil and Medium Shells?
There is a difference of 357 calories per 100g between the two products.
