Thai Basil Pork Sauce vs Brownie Crunch Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thai Basil Pork Sauce

Brownie Crunch Protein Bar
The Verdict: Which is Better?
When placing Thai Basil Pork Sauce and Brownie Crunch Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Basil Pork Sauce is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai Basil Pork Sauce contains significantly more sugar (15.1g) compared to the milder Brownie Crunch Protein Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brownie Crunch Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai Basil Pork Sauce or Brownie Crunch Protein Bar?
It depends on your goals. Thai Basil Pork Sauce has 242 calories, while Brownie Crunch Protein Bar has 383 calories. Check the detailed table above for sugar and fat content.
Is Thai Basil Pork Sauce vegan?
No, Thai Basil Pork Sauce is not certified vegan.
What is the calorie difference between Thai Basil Pork Sauce and Brownie Crunch Protein Bar?
There is a difference of 141 calories per 100g between the two products.




