Head-to-Head Analysis

Thai Chicken Salad vs Brownie Crisp cookie thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Chicken Salad

Thai Chicken Salad

Not Vegan
VS
Package of Brownie Crisp cookie thins

Brownie Crisp cookie thins

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
433.3 kcal
3.1g
Sugars
30g
5.5g
Fat
20g
11g
Protein
3.3g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Thai Chicken Salad and Brownie Crisp cookie thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Chicken Salad is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Chicken Salad takes the lead with only 3.14g of sugar per 100g, whereas Brownie Crisp cookie thins contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai Chicken Salad offers a protein boost with 10.98g per 100g, outperforming Brownie Crisp cookie thins in this category.

Frequently Asked Questions

Which is healthier: Thai Chicken Salad or Brownie Crisp cookie thins?

Thai Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Chicken Salad vegan?

No, Thai Chicken Salad is not certified vegan.

What is the calorie difference between Thai Chicken Salad and Brownie Crisp cookie thins?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.