Head-to-Head Analysis

Thai Chicken Salad vs Organic Breakfast Bread Raisin' The Roof!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Chicken Salad

Thai Chicken Salad

Not Vegan
VS
Package of Organic Breakfast Bread Raisin' The Roof!

Organic Breakfast Bread Raisin' The Roof!

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
294 kcal
3.1g
Sugars
20.6g
5.5g
Fat
4.4g
11g
Protein
11.8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Thai Chicken Salad and Organic Breakfast Bread Raisin' The Roof! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Chicken Salad is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Chicken Salad takes the lead with only 3.14g of sugar per 100g, whereas Organic Breakfast Bread Raisin' The Roof! contains 20.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Chicken Salad or Organic Breakfast Bread Raisin' The Roof!?

Thai Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Chicken Salad vegan?

No, Thai Chicken Salad is not certified vegan.

What is the calorie difference between Thai Chicken Salad and Organic Breakfast Bread Raisin' The Roof!?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.