Thai chili lime lentil chips vs Alphabet Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai chili lime lentil chips
Alphabet Shortbread Cookies
The Verdict: Which is Better?
When placing Thai chili lime lentil chips and Alphabet Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai chili lime lentil chips is the more energy-dense option here, packing 500 more calories per 100g than Alphabet Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai chili lime lentil chips contains significantly more sugar (3.57g) compared to the milder Alphabet Shortbread Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphabet Shortbread Cookies is undeniably the healthier pick.
Looking to build muscle? Thai chili lime lentil chips offers a protein boost with 10.71g per 100g, outperforming Alphabet Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Thai chili lime lentil chips or Alphabet Shortbread Cookies?
It depends on your goals. Thai chili lime lentil chips has 500 calories, while Alphabet Shortbread Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Thai chili lime lentil chips vegan?
No, Thai chili lime lentil chips is not certified vegan.
What is the calorie difference between Thai chili lime lentil chips and Alphabet Shortbread Cookies?
There is a difference of 500 calories per 100g between the two products.
