Head-to-Head Analysis

Thai chili lime lentil chips vs Gluten Free Lemon Burst Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai chili lime lentil chips

Thai chili lime lentil chips

Not Vegan
VS
Package of Gluten Free Lemon Burst Mini Cookies

Gluten Free Lemon Burst Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
3.6g
Sugars
33.3g
21.4g
Fat
20g
10.7g
Protein
6.7g
3.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Thai chili lime lentil chips and Gluten Free Lemon Burst Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai chili lime lentil chips is the more energy-dense option here, packing 0 more calories per 100g than Gluten Free Lemon Burst Mini Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai chili lime lentil chips takes the lead with only 3.57g of sugar per 100g, whereas Gluten Free Lemon Burst Mini Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai chili lime lentil chips offers a protein boost with 10.71g per 100g, outperforming Gluten Free Lemon Burst Mini Cookies in this category.

Frequently Asked Questions

Which is healthier: Thai chili lime lentil chips or Gluten Free Lemon Burst Mini Cookies?

It depends on your goals. Thai chili lime lentil chips has 500 calories, while Gluten Free Lemon Burst Mini Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Thai chili lime lentil chips vegan?

No, Thai chili lime lentil chips is not certified vegan.

What is the calorie difference between Thai chili lime lentil chips and Gluten Free Lemon Burst Mini Cookies?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.