Head-to-Head Analysis

Thai chili lime lentil chips vs Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai chili lime lentil chips

Thai chili lime lentil chips

Not Vegan
VS
Package of Peanuts

Peanuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
571 kcal
3.6g
Sugars
14.3g
21.4g
Fat
46.4g
10.7g
Protein
25g
3.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Thai chili lime lentil chips and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai chili lime lentil chips is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai chili lime lentil chips takes the lead with only 3.57g of sugar per 100g, whereas Peanuts contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai chili lime lentil chips or Peanuts?

Thai chili lime lentil chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai chili lime lentil chips vegan?

No, Thai chili lime lentil chips is not certified vegan.

What is the calorie difference between Thai chili lime lentil chips and Peanuts?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.