Head-to-Head Analysis

Thai Chili Style Crispy Wings vs Rosemary & Sea Salt Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Chili Style Crispy Wings

Thai Chili Style Crispy Wings

Not Vegan
VS
Top Pick
Package of Rosemary & Sea Salt Almond Flour Crackers

Rosemary & Sea Salt Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
500 kcal
3.6g
Sugars
0g
10.7g
Fat
30g
15.5g
Protein
10g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Thai Chili Style Crispy Wings and Rosemary & Sea Salt Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Chili Style Crispy Wings is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thai Chili Style Crispy Wings contains significantly more sugar (3.57g) compared to the milder Rosemary & Sea Salt Almond Flour Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & Sea Salt Almond Flour Crackers is undeniably the healthier pick.

Looking to build muscle? Thai Chili Style Crispy Wings offers a protein boost with 15.5g per 100g, outperforming Rosemary & Sea Salt Almond Flour Crackers in this category.

Frequently Asked Questions

Which is healthier: Thai Chili Style Crispy Wings or Rosemary & Sea Salt Almond Flour Crackers?

It depends on your goals. Thai Chili Style Crispy Wings has 190 calories, while Rosemary & Sea Salt Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Thai Chili Style Crispy Wings vegan?

No, Thai Chili Style Crispy Wings is not certified vegan.

What is the calorie difference between Thai Chili Style Crispy Wings and Rosemary & Sea Salt Almond Flour Crackers?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.