Thai Coconut Curry With Jasmine Rice & Greens vs Pumpkin seeds roasted with salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thai Coconut Curry With Jasmine Rice & Greens

Pumpkin seeds roasted with salt
The Verdict: Which is Better?
When placing Thai Coconut Curry With Jasmine Rice & Greens and Pumpkin seeds roasted with salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Coconut Curry With Jasmine Rice & Greens is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai Coconut Curry With Jasmine Rice & Greens takes the lead with only 0g of sugar per 100g, whereas Pumpkin seeds roasted with salt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Coconut Curry With Jasmine Rice & Greens or Pumpkin seeds roasted with salt?
Thai Coconut Curry With Jasmine Rice & Greens appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai Coconut Curry With Jasmine Rice & Greens vegan?
No, Thai Coconut Curry With Jasmine Rice & Greens is not certified vegan.
What is the calorie difference between Thai Coconut Curry With Jasmine Rice & Greens and Pumpkin seeds roasted with salt?
There is a difference of 300 calories per 100g between the two products.




