Thai Coconut Rolls, Green Tea vs Welch's, fruit snacks, mixed fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Coconut Rolls, Green Tea
Welch's, fruit snacks, mixed fruit
The Verdict: Which is Better?
When placing Thai Coconut Rolls, Green Tea and Welch's, fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Coconut Rolls, Green Tea is the more energy-dense option here, packing 166 more calories per 100g than Welch's, fruit snacks, mixed fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thai Coconut Rolls, Green Tea takes the lead with only 28g of sugar per 100g, whereas Welch's, fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thai Coconut Rolls, Green Tea offers a protein boost with 4g per 100g, outperforming Welch's, fruit snacks, mixed fruit in this category.
Frequently Asked Questions
Which is healthier: Thai Coconut Rolls, Green Tea or Welch's, fruit snacks, mixed fruit?
It depends on your goals. Thai Coconut Rolls, Green Tea has 480 calories, while Welch's, fruit snacks, mixed fruit has 314 calories. Check the detailed table above for sugar and fat content.
Is Thai Coconut Rolls, Green Tea vegan?
No, Thai Coconut Rolls, Green Tea is not certified vegan.
What is the calorie difference between Thai Coconut Rolls, Green Tea and Welch's, fruit snacks, mixed fruit?
There is a difference of 166 calories per 100g between the two products.
