Head-to-Head Analysis

Thai Cooking Sauce vs Dry Roasted Peanuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Cooking Sauce

Thai Cooking Sauce

Not Vegan
VS
Package of Dry Roasted Peanuts With Sea Salt

Dry Roasted Peanuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
571.4 kcal
0g
Sugars
7.1g
0g
Fat
50g
5.3g
Protein
25g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Thai Cooking Sauce and Dry Roasted Peanuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Cooking Sauce is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Cooking Sauce takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Peanuts With Sea Salt contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Cooking Sauce or Dry Roasted Peanuts With Sea Salt?

Thai Cooking Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Cooking Sauce vegan?

No, Thai Cooking Sauce is not certified vegan.

What is the calorie difference between Thai Cooking Sauce and Dry Roasted Peanuts With Sea Salt?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.