Thai Cooking Sauce vs Milk Extra Creamy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Cooking Sauce
Milk Extra Creamy
The Verdict: Which is Better?
When placing Thai Cooking Sauce and Milk Extra Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Cooking Sauce is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai Cooking Sauce takes the lead with only 0g of sugar per 100g, whereas Milk Extra Creamy contains 56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Cooking Sauce or Milk Extra Creamy?
Thai Cooking Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai Cooking Sauce vegan?
No, Thai Cooking Sauce is not certified vegan.
What is the calorie difference between Thai Cooking Sauce and Milk Extra Creamy?
There is a difference of 376 calories per 100g between the two products.
