Head-to-Head Analysis

Thai Crispy Chicken vs Garlic bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Crispy Chicken

Thai Crispy Chicken

Not Vegan
VS
Top Pick
Package of Garlic bread

Garlic bread

Not Vegan
Nutritional Facts (per 100g)
39.2 kcal
Energy
333 kcal
3.7g
Sugars
0g
1g
Fat
17.5g
1.8g
Protein
5.3g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Thai Crispy Chicken and Garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Crispy Chicken is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thai Crispy Chicken contains significantly more sugar (3.72g) compared to the milder Garlic bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai Crispy Chicken or Garlic bread?

It depends on your goals. Thai Crispy Chicken has 39.2 calories, while Garlic bread has 333 calories. Check the detailed table above for sugar and fat content.

Is Thai Crispy Chicken vegan?

No, Thai Crispy Chicken is not certified vegan.

What is the calorie difference between Thai Crispy Chicken and Garlic bread?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.