Head-to-Head Analysis

Thai Crispy Chicken Bowl W/ Quinoa Brown Rice vs Beef Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Crispy Chicken Bowl W/ Quinoa Brown Rice

Thai Crispy Chicken Bowl W/ Quinoa Brown Rice

Not Vegan
VS
Top Pick
Package of Beef Steak

Beef Steak

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
232 kcal
11.3g
Sugars
3.6g
4.5g
Fat
6.3g
4.9g
Protein
41.1g
0.7g
Salt
6.1g

The Verdict: Which is Better?

When placing Thai Crispy Chicken Bowl W/ Quinoa Brown Rice and Beef Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Crispy Chicken Bowl W/ Quinoa Brown Rice is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thai Crispy Chicken Bowl W/ Quinoa Brown Rice contains significantly more sugar (11.3g) compared to the milder Beef Steak (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai Crispy Chicken Bowl W/ Quinoa Brown Rice or Beef Steak?

It depends on your goals. Thai Crispy Chicken Bowl W/ Quinoa Brown Rice has 162 calories, while Beef Steak has 232 calories. Check the detailed table above for sugar and fat content.

Is Thai Crispy Chicken Bowl W/ Quinoa Brown Rice vegan?

No, Thai Crispy Chicken Bowl W/ Quinoa Brown Rice is not certified vegan.

What is the calorie difference between Thai Crispy Chicken Bowl W/ Quinoa Brown Rice and Beef Steak?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.