Head-to-Head Analysis

Thai Crispy Rice vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Crispy Rice

Thai Crispy Rice

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
427 kcal
10.7g
Sugars
28g
28.6g
Fat
21.3g
3.6g
Protein
5.3g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Thai Crispy Rice and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Crispy Rice is the more energy-dense option here, packing 109 more calories per 100g than Apple Cider Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai Crispy Rice takes the lead with only 10.7g of sugar per 100g, whereas Apple Cider Donuts contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Crispy Rice or Apple Cider Donuts?

It depends on your goals. Thai Crispy Rice has 536 calories, while Apple Cider Donuts has 427 calories. Check the detailed table above for sugar and fat content.

Is Thai Crispy Rice vegan?

No, Thai Crispy Rice is not certified vegan.

What is the calorie difference between Thai Crispy Rice and Apple Cider Donuts?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.