Head-to-Head Analysis

Thai Crispy Rice vs Cauliflower Tortilla Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Crispy Rice

Thai Crispy Rice

Not Vegan
VS
Top Pick
Package of Cauliflower Tortilla Chips - Sea Salt

Cauliflower Tortilla Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
464 kcal
10.7g
Sugars
3.6g
28.6g
Fat
21.4g
3.6g
Protein
7.1g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Thai Crispy Rice and Cauliflower Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Crispy Rice is the more energy-dense option here, packing 72 more calories per 100g than Cauliflower Tortilla Chips - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thai Crispy Rice contains significantly more sugar (10.7g) compared to the milder Cauliflower Tortilla Chips - Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Tortilla Chips - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai Crispy Rice or Cauliflower Tortilla Chips - Sea Salt?

It depends on your goals. Thai Crispy Rice has 536 calories, while Cauliflower Tortilla Chips - Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Thai Crispy Rice vegan?

No, Thai Crispy Rice is not certified vegan.

What is the calorie difference between Thai Crispy Rice and Cauliflower Tortilla Chips - Sea Salt?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.