Head-to-Head Analysis

Thai Crispy Rice vs Multigrain Pita Bite Crackers with Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Crispy Rice

Thai Crispy Rice

Not Vegan
VS
Top Pick
Package of Multigrain Pita Bite Crackers with Flax Seeds

Multigrain Pita Bite Crackers with Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
433 kcal
10.7g
Sugars
3.3g
28.6g
Fat
13.3g
3.6g
Protein
13.3g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Thai Crispy Rice and Multigrain Pita Bite Crackers with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Crispy Rice is the more energy-dense option here, packing 103 more calories per 100g than Multigrain Pita Bite Crackers with Flax Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thai Crispy Rice contains significantly more sugar (10.7g) compared to the milder Multigrain Pita Bite Crackers with Flax Seeds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Pita Bite Crackers with Flax Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai Crispy Rice or Multigrain Pita Bite Crackers with Flax Seeds?

It depends on your goals. Thai Crispy Rice has 536 calories, while Multigrain Pita Bite Crackers with Flax Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is Thai Crispy Rice vegan?

No, Thai Crispy Rice is not certified vegan.

What is the calorie difference between Thai Crispy Rice and Multigrain Pita Bite Crackers with Flax Seeds?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.