Head-to-Head Analysis

Thai Crispy Rice vs Bar gold chocolate mint cookie crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Crispy Rice

Thai Crispy Rice

Not Vegan
VS
Package of Bar gold chocolate mint cookie crunch

Bar gold chocolate mint cookie crunch

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
10.7g
Sugars
32g
25g
Fat
14g
3.6g
Protein
28g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Thai Crispy Rice and Bar gold chocolate mint cookie crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Crispy Rice is the more energy-dense option here, packing 100 more calories per 100g than Bar gold chocolate mint cookie crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai Crispy Rice takes the lead with only 10.7g of sugar per 100g, whereas Bar gold chocolate mint cookie crunch contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Crispy Rice or Bar gold chocolate mint cookie crunch?

It depends on your goals. Thai Crispy Rice has 500 calories, while Bar gold chocolate mint cookie crunch has 400 calories. Check the detailed table above for sugar and fat content.

Is Thai Crispy Rice vegan?

No, Thai Crispy Rice is not certified vegan.

What is the calorie difference between Thai Crispy Rice and Bar gold chocolate mint cookie crunch?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.