THAI CURRY SWEET POTATO & LENTIL SOUP vs Green peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
THAI CURRY SWEET POTATO & LENTIL SOUP
Green peas
The Verdict: Which is Better?
When placing THAI CURRY SWEET POTATO & LENTIL SOUP and Green peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
THAI CURRY SWEET POTATO & LENTIL SOUP is the more energy-dense option here, packing 49 more calories per 100g than Green peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, THAI CURRY SWEET POTATO & LENTIL SOUP takes the lead with only 0g of sugar per 100g, whereas Green peas contains 9.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: THAI CURRY SWEET POTATO & LENTIL SOUP or Green peas?
It depends on your goals. THAI CURRY SWEET POTATO & LENTIL SOUP has 95 calories, while Green peas has 46.2 calories. Check the detailed table above for sugar and fat content.
Is THAI CURRY SWEET POTATO & LENTIL SOUP vegan?
No, THAI CURRY SWEET POTATO & LENTIL SOUP is not certified vegan.
What is the calorie difference between THAI CURRY SWEET POTATO & LENTIL SOUP and Green peas?
There is a difference of 49 calories per 100g between the two products.
