Head-to-Head Analysis

THAI CURRY SWEET POTATO & LENTIL SOUP vs Refried Beans Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THAI CURRY SWEET POTATO & LENTIL SOUP

THAI CURRY SWEET POTATO & LENTIL SOUP

Not Vegan
VS
Package of Refried Beans Traditional

Refried Beans Traditional

Not Vegan
Nutritional Facts (per 100g)
95 kcal
Energy
100 kcal
0g
Sugars
0.8g
6.3g
Fat
1.2g
1.8g
Protein
6.2g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing THAI CURRY SWEET POTATO & LENTIL SOUP and Refried Beans Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, THAI CURRY SWEET POTATO & LENTIL SOUP is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: THAI CURRY SWEET POTATO & LENTIL SOUP or Refried Beans Traditional?

THAI CURRY SWEET POTATO & LENTIL SOUP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is THAI CURRY SWEET POTATO & LENTIL SOUP vegan?

No, THAI CURRY SWEET POTATO & LENTIL SOUP is not certified vegan.

What is the calorie difference between THAI CURRY SWEET POTATO & LENTIL SOUP and Refried Beans Traditional?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.