Thai flavored milk tea vs Guava Nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai flavored milk tea
Guava Nectar
The Verdict: Which is Better?
When placing Thai flavored milk tea and Guava Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai flavored milk tea is the more energy-dense option here, packing 14 more calories per 100g than Guava Nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai flavored milk tea contains significantly more sugar (10.932475884244g) compared to the milder Guava Nectar (9.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Guava Nectar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai flavored milk tea or Guava Nectar?
It depends on your goals. Thai flavored milk tea has 51.446945337621 calories, while Guava Nectar has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Thai flavored milk tea vegan?
No, Thai flavored milk tea is not certified vegan.
What is the calorie difference between Thai flavored milk tea and Guava Nectar?
There is a difference of 14 calories per 100g between the two products.
