Head-to-Head Analysis

Thai Green Curry Paste vs Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Green Curry Paste

Thai Green Curry Paste

Not Vegan
VS
Top Pick
Package of Mini Cookies

Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
464.3 kcal
6.7g
Sugars
0g
6.7g
Fat
46.4g
0g
Protein
10.7g
5.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Thai Green Curry Paste and Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Green Curry Paste is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thai Green Curry Paste contains significantly more sugar (6.67g) compared to the milder Mini Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thai Green Curry Paste or Mini Cookies?

It depends on your goals. Thai Green Curry Paste has 167 calories, while Mini Cookies has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is Thai Green Curry Paste vegan?

No, Thai Green Curry Paste is not certified vegan.

What is the calorie difference between Thai Green Curry Paste and Mini Cookies?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.