Head-to-Head Analysis

Thai Green Curry with tofu sheets, vegetables and Jasmine Rice vs Mint chocolate chip ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Green Curry with tofu sheets, vegetables and Jasmine Rice

Thai Green Curry with tofu sheets, vegetables and Jasmine Rice

Not Vegan
VS
Package of Mint chocolate chip ice cream

Mint chocolate chip ice cream

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
220.6 kcal
1.9g
Sugars
23.5g
5.9g
Fat
11.8g
4.4g
Protein
4.4g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Thai Green Curry with tofu sheets, vegetables and Jasmine Rice and Mint chocolate chip ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Green Curry with tofu sheets, vegetables and Jasmine Rice is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Green Curry with tofu sheets, vegetables and Jasmine Rice takes the lead with only 1.88g of sugar per 100g, whereas Mint chocolate chip ice cream contains 23.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thai Green Curry with tofu sheets, vegetables and Jasmine Rice or Mint chocolate chip ice cream?

Thai Green Curry with tofu sheets, vegetables and Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Green Curry with tofu sheets, vegetables and Jasmine Rice vegan?

No, Thai Green Curry with tofu sheets, vegetables and Jasmine Rice is not certified vegan.

What is the calorie difference between Thai Green Curry with tofu sheets, vegetables and Jasmine Rice and Mint chocolate chip ice cream?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.