Thai hom mali jasmine rice vs Black Sesame Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai hom mali jasmine rice
Black Sesame Cereal
The Verdict: Which is Better?
When placing Thai hom mali jasmine rice and Black Sesame Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai hom mali jasmine rice is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai hom mali jasmine rice takes the lead with only 0g of sugar per 100g, whereas Black Sesame Cereal contains 43.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai hom mali jasmine rice or Black Sesame Cereal?
Thai hom mali jasmine rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai hom mali jasmine rice vegan?
No, Thai hom mali jasmine rice is not certified vegan.
What is the calorie difference between Thai hom mali jasmine rice and Black Sesame Cereal?
There is a difference of 111 calories per 100g between the two products.
