Head-to-Head Analysis

Thai Hom Mali Jasmine Rice vs Chocolate Frosted Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Hom Mali Jasmine Rice

Thai Hom Mali Jasmine Rice

Not Vegan
VS
Package of Chocolate Frosted Donuts

Chocolate Frosted Donuts

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
440 kcal
0g
Sugars
26g
0g
Fat
26g
6.7g
Protein
2g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Thai Hom Mali Jasmine Rice and Chocolate Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Hom Mali Jasmine Rice is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thai Hom Mali Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Chocolate Frosted Donuts contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai Hom Mali Jasmine Rice offers a protein boost with 6.67g per 100g, outperforming Chocolate Frosted Donuts in this category.

Frequently Asked Questions

Which is healthier: Thai Hom Mali Jasmine Rice or Chocolate Frosted Donuts?

Thai Hom Mali Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thai Hom Mali Jasmine Rice vegan?

No, Thai Hom Mali Jasmine Rice is not certified vegan.

What is the calorie difference between Thai Hom Mali Jasmine Rice and Chocolate Frosted Donuts?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.