Head-to-Head Analysis

Thai Jasmine Rice vs Calrose Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Jasmine Rice

Thai Jasmine Rice

Not Vegan
VS
Top Pick
Package of Calrose Rice

Calrose Rice

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
356 kcal
0g
Sugars
0g
0g
Fat
0g
8g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Thai Jasmine Rice and Calrose Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Jasmine Rice is the more energy-dense option here, packing 4 more calories per 100g than Calrose Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Thai Jasmine Rice or Calrose Rice?

It depends on your goals. Thai Jasmine Rice has 360 calories, while Calrose Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Thai Jasmine Rice vegan?

No, Thai Jasmine Rice is not certified vegan.

What is the calorie difference between Thai Jasmine Rice and Calrose Rice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.