Head-to-Head Analysis

Thai Jasmine Rice vs Bruschetta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thai Jasmine Rice

Thai Jasmine Rice

Not Vegan
VS
Top Pick
Package of Bruschetta

Bruschetta

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
439 kcal
2.3g
Sugars
1.5g
0g
Fat
11.6g
7g
Protein
13.8g
0g
Salt
3g

The Verdict: Which is Better?

When placing Thai Jasmine Rice and Bruschetta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thai Jasmine Rice is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Thai Jasmine Rice or Bruschetta?

It depends on your goals. Thai Jasmine Rice has 349 calories, while Bruschetta has 439 calories. Check the detailed table above for sugar and fat content.

Is Thai Jasmine Rice vegan?

No, Thai Jasmine Rice is not certified vegan.

What is the calorie difference between Thai Jasmine Rice and Bruschetta?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.