THAI JASMINE RICE vs Roasting: Halved Brussels Sprouts, Butternut Squash & Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
THAI JASMINE RICE
Roasting: Halved Brussels Sprouts, Butternut Squash & Onions
The Verdict: Which is Better?
When placing THAI JASMINE RICE and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
THAI JASMINE RICE is the more energy-dense option here, packing 96 more calories per 100g than Roasting: Halved Brussels Sprouts, Butternut Squash & Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, THAI JASMINE RICE takes the lead with only 0g of sugar per 100g, whereas Roasting: Halved Brussels Sprouts, Butternut Squash & Onions contains 3.09g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: THAI JASMINE RICE or Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?
It depends on your goals. THAI JASMINE RICE has 147 calories, while Roasting: Halved Brussels Sprouts, Butternut Squash & Onions has 51.5 calories. Check the detailed table above for sugar and fat content.
Is THAI JASMINE RICE vegan?
No, THAI JASMINE RICE is not certified vegan.
What is the calorie difference between THAI JASMINE RICE and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?
There is a difference of 96 calories per 100g between the two products.
