Thai Jasmine white rice vs plant-based chick'n strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thai Jasmine white rice

plant-based chick'n strips
The Verdict: Which is Better?
When placing Thai Jasmine white rice and plant-based chick'n strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Jasmine white rice is the more energy-dense option here, packing 189 more calories per 100g than plant-based chick'n strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thai Jasmine white rice takes the lead with only 0g of sugar per 100g, whereas plant-based chick'n strips contains 1.11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Jasmine white rice or plant-based chick'n strips?
It depends on your goals. Thai Jasmine white rice has 333 calories, while plant-based chick'n strips has 144 calories. Check the detailed table above for sugar and fat content.
Is Thai Jasmine white rice vegan?
No, Thai Jasmine white rice is not certified vegan.
What is the calorie difference between Thai Jasmine white rice and plant-based chick'n strips?
There is a difference of 189 calories per 100g between the two products.




