Head-to-Head Analysis

THAI LIME & CHILI ALMONDS vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THAI LIME & CHILI ALMONDS

THAI LIME & CHILI ALMONDS

Not Vegan
VS
Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
170 kcal
3.3g
Sugars
1g
50g
Fat
15g
26.7g
Protein
6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing THAI LIME & CHILI ALMONDS and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THAI LIME & CHILI ALMONDS is the more energy-dense option here, packing 463 more calories per 100g than Mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THAI LIME & CHILI ALMONDS contains significantly more sugar (3.33g) compared to the milder Mixed nuts (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.

Looking to build muscle? THAI LIME & CHILI ALMONDS offers a protein boost with 26.7g per 100g, outperforming Mixed nuts in this category.

Frequently Asked Questions

Which is healthier: THAI LIME & CHILI ALMONDS or Mixed nuts?

It depends on your goals. THAI LIME & CHILI ALMONDS has 633 calories, while Mixed nuts has 170 calories. Check the detailed table above for sugar and fat content.

Is THAI LIME & CHILI ALMONDS vegan?

No, THAI LIME & CHILI ALMONDS is not certified vegan.

What is the calorie difference between THAI LIME & CHILI ALMONDS and Mixed nuts?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.