Head-to-Head Analysis

THAI LIME & CHILI ALMONDS vs Psyllium Fiber Capsules

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THAI LIME & CHILI ALMONDS

THAI LIME & CHILI ALMONDS

Not Vegan
VS
Top Pick
Package of Psyllium Fiber Capsules

Psyllium Fiber Capsules

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
5 kcal
3.3g
Sugars
0g
50g
Fat
0g
26.7g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing THAI LIME & CHILI ALMONDS and Psyllium Fiber Capsules side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THAI LIME & CHILI ALMONDS is the more energy-dense option here, packing 628 more calories per 100g than Psyllium Fiber Capsules. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THAI LIME & CHILI ALMONDS contains significantly more sugar (3.33g) compared to the milder Psyllium Fiber Capsules (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Psyllium Fiber Capsules is undeniably the healthier pick.

Looking to build muscle? THAI LIME & CHILI ALMONDS offers a protein boost with 26.7g per 100g, outperforming Psyllium Fiber Capsules in this category.

Frequently Asked Questions

Which is healthier: THAI LIME & CHILI ALMONDS or Psyllium Fiber Capsules?

It depends on your goals. THAI LIME & CHILI ALMONDS has 633 calories, while Psyllium Fiber Capsules has 5 calories. Check the detailed table above for sugar and fat content.

Is THAI LIME & CHILI ALMONDS vegan?

No, THAI LIME & CHILI ALMONDS is not certified vegan.

What is the calorie difference between THAI LIME & CHILI ALMONDS and Psyllium Fiber Capsules?

There is a difference of 628 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.