Head-to-Head Analysis

THAI LIME & CHILI ALMONDS vs Real Medleys Apple Walnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THAI LIME & CHILI ALMONDS

THAI LIME & CHILI ALMONDS

Not Vegan
VS
Package of Real Medleys Apple Walnut

Real Medleys Apple Walnut

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
387 kcal
3.3g
Sugars
29.3g
50g
Fat
10.7g
26.7g
Protein
8g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing THAI LIME & CHILI ALMONDS and Real Medleys Apple Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THAI LIME & CHILI ALMONDS is the more energy-dense option here, packing 246 more calories per 100g than Real Medleys Apple Walnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, THAI LIME & CHILI ALMONDS takes the lead with only 3.33g of sugar per 100g, whereas Real Medleys Apple Walnut contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? THAI LIME & CHILI ALMONDS offers a protein boost with 26.7g per 100g, outperforming Real Medleys Apple Walnut in this category.

Frequently Asked Questions

Which is healthier: THAI LIME & CHILI ALMONDS or Real Medleys Apple Walnut?

It depends on your goals. THAI LIME & CHILI ALMONDS has 633 calories, while Real Medleys Apple Walnut has 387 calories. Check the detailed table above for sugar and fat content.

Is THAI LIME & CHILI ALMONDS vegan?

No, THAI LIME & CHILI ALMONDS is not certified vegan.

What is the calorie difference between THAI LIME & CHILI ALMONDS and Real Medleys Apple Walnut?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.