Head-to-Head Analysis

Thai Lime & Chili Cashews vs Blackberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thai Lime & Chili Cashews

Thai Lime & Chili Cashews

Not Vegan
VS
Package of Blackberry

Blackberry

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
250 kcal
6.7g
Sugars
45g
46.7g
Fat
0g
20g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Thai Lime & Chili Cashews and Blackberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thai Lime & Chili Cashews is the more energy-dense option here, packing 350 more calories per 100g than Blackberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thai Lime & Chili Cashews takes the lead with only 6.67g of sugar per 100g, whereas Blackberry contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thai Lime & Chili Cashews offers a protein boost with 20g per 100g, outperforming Blackberry in this category.

Frequently Asked Questions

Which is healthier: Thai Lime & Chili Cashews or Blackberry?

It depends on your goals. Thai Lime & Chili Cashews has 600 calories, while Blackberry has 250 calories. Check the detailed table above for sugar and fat content.

Is Thai Lime & Chili Cashews vegan?

No, Thai Lime & Chili Cashews is not certified vegan.

What is the calorie difference between Thai Lime & Chili Cashews and Blackberry?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.