Thai Noodle Bowl vs Thai Jasmine white rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Noodle Bowl
Thai Jasmine white rice
The Verdict: Which is Better?
When placing Thai Noodle Bowl and Thai Jasmine white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Noodle Bowl is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thai Noodle Bowl contains significantly more sugar (2.95g) compared to the milder Thai Jasmine white rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai Jasmine white rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thai Noodle Bowl or Thai Jasmine white rice?
It depends on your goals. Thai Noodle Bowl has 122 calories, while Thai Jasmine white rice has 333 calories. Check the detailed table above for sugar and fat content.
Is Thai Noodle Bowl vegan?
No, Thai Noodle Bowl is not certified vegan.
What is the calorie difference between Thai Noodle Bowl and Thai Jasmine white rice?
There is a difference of 211 calories per 100g between the two products.
