Thai Peanut Chicken vs Ruffles Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Peanut Chicken
Ruffles Sea Salted
The Verdict: Which is Better?
When placing Thai Peanut Chicken and Ruffles Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thai Peanut Chicken is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thai Peanut Chicken takes the lead with only 1.18g of sugar per 100g, whereas Ruffles Sea Salted contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thai Peanut Chicken or Ruffles Sea Salted?
Thai Peanut Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thai Peanut Chicken vegan?
No, Thai Peanut Chicken is not certified vegan.
What is the calorie difference between Thai Peanut Chicken and Ruffles Sea Salted?
There is a difference of 458 calories per 100g between the two products.
