Thai Peanut Satay Sauce vs Homestyle Chunky Guacamole Minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thai Peanut Satay Sauce
Homestyle Chunky Guacamole Minis
The Verdict: Which is Better?
When placing Thai Peanut Satay Sauce and Homestyle Chunky Guacamole Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thai Peanut Satay Sauce is the more energy-dense option here, packing 42 more calories per 100g than Homestyle Chunky Guacamole Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thai Peanut Satay Sauce contains significantly more sugar (14.7g) compared to the milder Homestyle Chunky Guacamole Minis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Homestyle Chunky Guacamole Minis is undeniably the healthier pick.
Looking to build muscle? Thai Peanut Satay Sauce offers a protein boost with 5.88g per 100g, outperforming Homestyle Chunky Guacamole Minis in this category.
Frequently Asked Questions
Which is healthier: Thai Peanut Satay Sauce or Homestyle Chunky Guacamole Minis?
It depends on your goals. Thai Peanut Satay Sauce has 235 calories, while Homestyle Chunky Guacamole Minis has 193 calories. Check the detailed table above for sugar and fat content.
Is Thai Peanut Satay Sauce vegan?
No, Thai Peanut Satay Sauce is not certified vegan.
What is the calorie difference between Thai Peanut Satay Sauce and Homestyle Chunky Guacamole Minis?
There is a difference of 42 calories per 100g between the two products.
